Align with your natural state of health and wholeness

(mind-body-Soul)

I wish every woman knew their power and ability to heal themselves. I wish every woman knew that she is enough. That her emotions are precious alchemy and her body the most beautiful thing she has. I wish every woman knew the intelligence of their body and could understand how to nourish it. I wish every woman felt their hearts and emotions fully. That they gave themselves permission to be who they came here to be and knew that whoever that is, she's not "too much" or "too sensitive" or too anything. She is a gift. I wish every woman could know and experience their depth.

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Soft landing after a very active few moons.
Life is rarely about getting anywhere, it’s about becoming present.
Feeling. Sensing. Integrating. Embodying.
Honoring the deaths and the rebirths.
Resting in the beauty and uncertainty of it all.

It’s okay to let go.
It’s okay to change your mind.
It’s okay to grieve what you once wanted that is no longer in alignment with who you are today.
It’s okay to want something different now.
It’s okay to embody new ways

Slowing down and breathing deeply.
Softening and tending.
Awareness of illusions, fears, and truth.
Self-responsibility and setting healthy boundaries.
Being witnessed and received with love.
Trusting the process of opening, like the blossoming o

Basking in desert medicine.
It offers such graceful spaciousness and calm.
Helps me remember and embody that listening is very often more powerful than words.

#stillness #desertmedicine #presence

Photography by Regina Felice